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Food bank visits across Canada have reached a new high, with Food Banks Canada reporting 2.35 million monthly visits in 2026, nine per cent more than last year and 117 per cent above 2019 levels.
“(This) is the story of what happens when millions of people are out of options,” Food Banks Canada CEO Kirstin Beardsley said. For many households, she said, the choice has become food or rent.
March visits set new record
Food Banks Canada’s annual HungerCount report surveyed more than 5,500 food banks and community organizations across the country. It recorded 2,355,000 food bank visits in March 2026, an 8.7 per cent increase from the previous March’s record of more than two million visits.
The report’s findings echo concerns raised in The Canada Report’s coverage of Nunavut, where food insecurity and high costs were already shaping the daily realities of many residents. That broader context helps explain why the organization says nearly 10 million Canadians are now experiencing food insecurity.
The organization says nearly 10 million Canadians are experiencing food insecurity.
The report describes mounting pressure on household finances, citing rising housing costs, food inflation and inadequate income supports. “People are running out of options,” Beardsley said, as families try to balance rent and grocery bills.
Essentials have become more expensive
The HungerCount report found food prices have risen about 30 per cent since 2021. Housing costs increased 28 per cent over the same period, while transportation costs rose roughly 24 per cent.
Those increases have changed who is seeking help, according to Food Banks Canada. Nearly one in five food bank clients is employed, up from about one in 10 in 2019.
“A lot of folks who used to give to food banks are now finding themselves in need of those services,” Beardsley said.
“A job is not enough to ensure that you are not in need of a food bank anymore,” she added. “There’s no other room in their budget to do anything.”
Children make up a third of visits
Children accounted for nearly 776,000 food bank visits in 2026, more than one-third of all visits recorded.
The numbers point to the scale of the pressure facing families as household budgets are stretched across necessities. Food Banks Canada says the continued rise in use is not confined to people outside the workforce, with employed Canadians increasingly relying on food banks as well.
Food Banks Canada reported 274,193 monthly visits by children in Quebec, the highest provincial total, followed by Ontario with 253,520.
Food banks face their own shortages
Demand is rising while supplies are strained. Food Banks Canada reported that one in five food banks is running out of food before it can meet the needs of all clients.
Food Banks Canada reported that British Columbia recorded 250,505 monthly food bank visits in 2026, while Alberta recorded 230,196.
Beardsley has described the situation as one in which people are making “impossible trade-offs” every day.
Calls for income and housing support
Food Banks Canada is urging governments to double the Canada Workers Benefit, remove barriers to the Disability Tax Credit and expand affordable public housing.
The organization is also calling for stronger support for Northern communities, where it says the cost of essentials requires targeted attention.
“This does not have to be Canada’s story,” Beardsley said.
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